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About Maryann
MaryAnn is an Executive Coach, Resilient Leadership Expert, and Mindfulness, transformational breathwork, and compassionate leading teacher. Her leadership and coaching work is grounded in 13 years of experience in senior marketing leadership roles at three multinationals (US, German, Japanese) across different continents. She has 14 years of formal training and experience in executive coaching & leadership development focusing on developing a human centered leadership brand, as well as peak performance, through emotional intelligence, positive psychology and mindfulness/compassion/breathing practices, transformational breathwork, including uncovering unconscious bias and beliefs, releasing trauma that hinder personal 360 degree success.
The breathwork sessions were a revelation. MaryAnn’s guidance made the journey not only comfortable but also deeply transformative. The breathwork experience itself was compelling. It opened up a new dimension of self-awareness and relaxation that I had not experienced before. The sessions left me feeling rejuvenated, with a sense of calm and clarity that carried over into my daily life. I highly recommend the breathwork sessions. It’s a unique experience that can profoundly change one’s well-being and perspective.”
HR Regional Director
“The most invaluable part of these sessions was the ability to truly feel and release long-held stress and emotions—grief, anxiety, sadness—all of it pent up in my body. It truly felt like a cleansing of your whole body and spirit. Also, to be able to access and feel abundant gratitude and joy. Something I have always struggled with is feeling unadulterated joy. Now I feel I can access it. Needless to say
what a value add this is ;-)”
Entrepreneur
“Peeling back the layers of my anxiety, shedding more light on the potential source, and then releasing emotions surrounding that. Exploring the interconnections between the need for/letting go of control, intention, self-compassion/ kindness, and tuning into my inner wisdom (that comes from my body, my consciousness, Something else?). And out of that, exploring the idea that perhaps there is balance at play. Overall, the journey has been about identifying and exploring new frontiers on how I want to approach life.”
Sustainability Director
“I have done many alternative practices/healing treatments in my life, but it has been a while since I experienced something so profound and liberating. I am recommending you to all my students”
Yoga Teacher
“I am not using the word 'transformation' lightly; in fact, I rarely use it as it holds much promise. MaryAnn guided me through this breathwork, which was indeed transformational. Trust yourself. MaryAnn holds the space for you and guides you through an experience that feels like pure love”.
Coach
Breathwork
Intentional, rhythmic breathing to promote mental clarity, emotional balance, and overall well-being
Sessões de Breathwork (respiração transformacional )
A respiração transformacional (também conhecida como respiração consciente conectada) é uma prática somática poderosa e transformadora que envolve respiração intencional e rítmica para promover clareza mental, equilíbrio emocional e bem-estar geral. A respiração MD é o mergulho mais profundo que pode fazer para reprogramar o seu próprio subconsciente.
MD Breathwork é uma experiência sonora multidimensional que promove a cura, o crescimento pessoal e o bem-estar emocional. Se procura uma conexão mais profunda consigo mesmo ou deseja curar feridas do passado, esta abordagem inovadora proporciona uma jornada diferente de qualquer outra. MD Breathwork é estruturado para criar uma experiência holística que aborda e nutre os aspetos físicos, mentais e emocionais, tornando-o uma ferramenta abrangente para a transformação pessoal e a cura.
Para mais informação clique aqui
